When to Consider Birth Control After Giving Birth

When to consider birth control after giving birth? Many new parents begin to think about their future family shortly after giving birth to their latest child. They begin to make plans. Do they want more children and how soon? Some new parents don’t give it a thought and simply say, the more the merrier. During this postpartum time, new parents might be wise to think ahead.

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South Bay OBGYN: Scripps Chula Vista Office Closure

To our valued patients,

We would like to inform you that our Scripps Chula Vista office is officially closed. This decision was made after careful consideration, with a focus on continuing to provide the highest standard of care at our other South Bay OBGYN locations.

Although the Scripps Chula Vista office is now closed, rest assured that our dedicated team is still here to support your OBGYN needs at our remaining locations. Thank you for choosing South Bay OBGYN for your healthcare needs. We look forward to caring for you at our other offices.

Sincerely,
The South Bay OB-GYN Team

Lifestyle Changes to Manage Urinary Incontinence: Practical Tips for Everyday Life

Urinary incontinence—the involuntary leakage of urine—can significantly affect a person’s daily life, causing discomfort, embarrassment, and anxiety. While medical treatments can help, lifestyle changes play a crucial role in managing symptoms and improving quality of life.

The good news? From dietary adjustments to bladder training and weight management, simple changes can make a big difference. Below, we look at several practical tips to help you take control of urinary incontinence and regain confidence in everyday activities.

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Symptoms of Pelvic Organ Prolapse You Shouldn’t Ignore

Many people will ignore symptoms when they are afraid to find out what is going on with their body. It’s a common reaction to unknown issues, but it doesn’t make the problem go away. In fact, it can make it worse by waiting and then finding out the diagnosis later when treatment options are more limited. This is certainly true when it comes to the symptoms of pelvic organ prolapse.

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Safe And Fun Summer Activities For Expecting Moms

Being pregnant in the summer is no walk in the park. Except a walk in a shady park might be nice. The heat and humidity of the summer months takes a toll on your energy and stamina, and that’s especially true when you are pregnant. However, don’t despair or give up! There are ways to discover safe and fun summer activities for expectant moms. Keep reading for an expectant moms summer guide. Continue reading “Safe And Fun Summer Activities For Expecting Moms”

How Annual Well-Woman Exams Help You Live Better And Longer

We’ve all been there. We know it’s time for our annual gynecology appointment, but we feel just fine. We have no issues, our period is right on time and seems normal. No complaints, so why take the time to go through another doctor appointment? Let’s explore the serious reasons of how annual well-woman exams help you live better and longer.

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Postpartum Care: Tips for Physical and Emotional Recovery

It’s what you have been waiting for. Maybe it’s been years waiting for this wonderful moment to give birth to your child. You are exhilarated, emotional, happy, but also tired. You’ve been through a monumental physical exercise, so your body might be telling you to slow down. How can you do that? Let’s dive into our postpartum care tips for physical and emotional recovery. 

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Your Guide to Pregnancy After 35

It’s no secret that many women are waiting longer to begin a family. They want to accomplish some personal goals like completing their graduate degrees or reaching professional milestones. They make the decision to put pregnancy on the back burner, but it doesn’t mean they aren’t serious about wanting a baby. They know it would have been easier to get pregnant in their twenties, however, they recognize that it is still doable. If that describes you, here is your guide to pregnancy after 35.

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Postpartum Rage Is More Common Than You Think

The nine months of waiting are finally over. The baby showers are behind you, mother and mother-law have gone home, visitors have left, and you are finally alone with your little bundle of joy. Of course you have heard of the baby blues and how those raging hormones can affect a new mom, but you have never heard about the anger and erupting rage you are feeling. It scares you. Postpartum rage is more common than you think.

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